Description:
If your sport requires you to go 'all out' for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5 g of pure creatine monohydrate.

• Supports muscle strength, performance and recovery during strenuous exercise requiring bursts of intense and repeated muscle power

• Promotes growth factor signaling and glycogen storage to support gains in muscle strength

• Supports quick conversion of ADP to ATP energy, which may improve high-intensity sprints, dynamic movement, and improved workout power and vigor

• Helps reduce recovery time following repeated bouts of strenuous exercise

Suggested Use:
Mix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as KLEAN RECOVERY. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional.